Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, December 6, 2010

Rescue Pounds



Wanted: Good, loving home for four pounds.

I have enjoyed bringing them into the world, raising them, nurturing them, carrying them close to my heart (they love to nestle right into my belly—so sweet!), but I no longer have the energy to keep them. Plus, I already have so many pounds to take care of already—these lumpy little sweeties need someone with fewer pounds of their own so they can get the attention they so desperately crave.

I know there has to be somewhere out there for them, but I must say, it won’t be easy parting with the little buggers.

Truth be known, I’ve been trying to find a better home for them for years, but they refuse to stay anywhere I leave them. I’ve walked for miles and miles and miles to find them a good place, yet they STILL manage to track me down and cuddle right back on to the Buddha belly they love so much. I’ve tried leaving them at a lovely Pilates studio, the Dalplex pool, Point Pleasant Park—they just don’t seem to be happy anywhere else but with me! (And who could blame them—am I right?)

But I know there must be a forever home out there that is willing to rescue these darling ones. I’ll be honest with you, they do take up a bit of space and they love to be fed lots of rich, fatty food. But the return is worth it—I mean, is there anything better than cozying up to a few extra pounds in the winter? And, it’s soooo delightful when they line up around your waist, end-to-end: it looks like—I don’t know—like the top of a muffin! Or a life preserver ring! ADORABLE!

I’ve thought long and hard about this and I feel this is my last resort. I can’t stress enough how much I love my little poundies, so I only want them to go to a home where they will be appreciated for how special they are. These aren’t work pounds or show pounds (although everyone will definitely see them—they don’t like to hide!), so that perfect someone needs to be willing to lounge around on the couch with them, or bring them right to the table and hand-feed them the delectable goodies they so love. I guarantee if you do these two things alone, they will love you for LIFE!

(I may be kidding myself but I think if I can find a good home—or homes even—for these fellas that it might be easier to start finding homes for the rest of their siblings. My selfish goal is to be an empty nester—oooh, but I don’t think I’m quite ready for that yet! I get chilly just thinking about it...)

I can deliver them to you as soon as you like—let me know where and when I’ll be there lickety-split.

Right after I finish this snack.

Thanks—you won’t be disappointed!

Friday, November 5, 2010

Say “Squeeze!”

There are few things I dislike more than walking. One of those things happens to be Kegels. Oh dear God, how I loathe them.

The other day I decided to see if two wrongs could possibly make a right, and so I combined these least favourite things into one activity I coined “The Kegel Pole-ka™.” Surprisingly, it’s not nearly as fun as it sounds. (Trust me.)

The idea is that, as I walk, once I reach a telephone pole I squeeze my abs in and up and attempt1 to do Kegels at the same time. (I am woman. I am nothin’ if not a multi-tasker.) At the next pole I relax and just walk.2 Then I repeat till I want to chew out my own eyeballs for the sheer distraction of it.

So if you see me out walking at a seemingly normal pace but I’m grimacing like I’m in the homestretch of a marathon3, keep in mind that, though you can’t see it, I’m actually trying to pull my jitch4 up to my navel, and my navel up to my cleavage5.

All that squeezing has to be good for something, right?

I’ll keep you posted.

How about you—do you do Kegels faithfully? rarely? ever? Do you not feel the need or (as one character in a book so brilliantly witty is just HAS to be published some day says) can you pretty much drive a Mack truck through there? Do you hate Kegels as much as me?

* * * * * * * * * *
1. I say “attempt” because who the hell knows if they’re ever doing the dastardly things right anyway? The best description I ever read was in The Girlfriends’ Guide to Pregnancy, by Vicky Iovine: “The way you know if you are doing [Kegels] correctly is you begin to feel anxious and uncomfortable...it makes you feel slightly nervous inside. You can even feel lightheaded.” Enticing, no?

2. Note to self, there are no telephone poles on one side of Macara Street. Holy tight twazzer, Batman!

3. ...or like I discovered Nickelback on my MP3...

4. Props to Brenda D. for introducing me to the BEST. WORD. EVER.

5. A distance that is, of course, shrinking with every passing year. Eventually I’ll have to aim for my chin instead.